{"id":1340,"date":"2013-08-18T23:45:20","date_gmt":"2013-08-18T14:45:20","guid":{"rendered":"https:\/\/niyekawa.com\/blog\/?p=1340"},"modified":"2014-10-01T15:51:12","modified_gmt":"2014-10-01T06:51:12","slug":"%e9%95%b7%e3%81%84%e4%b8%80%e6%97%a5","status":"publish","type":"post","link":"https:\/\/niyekawa.com\/blog\/?p=1340","title":{"rendered":"\u9577\u3044\u4e00\u65e5"},"content":{"rendered":"<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1341\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO1.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO1.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO1-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I woke up at 5:00am and I went to the facilities where my friends led Pranayama class and Ashtanga Yoga class in the retreat. Pranayama class started at 6:00am. As this location was surrounded by nature, I felt so good to breath in and out. What an amazing time we had!<\/p>\n<p style=\"text-align: justify;\">\u4eca\u671d\u306f5\u6642\u306b\u8d77\u304d\u3066\u3001\u30ea\u30c8\u30ea\u30fc\u30c8\u4f1a\u5834\u306e\u7530\u820e\u5c4b\u307e\u3067\u904b\u8ee2\u3057\u30016\u6642\u304b\u3089\u30d7\u30e9\u30fc\u30ca\u30e4\u30fc\u30de\u306e\u30af\u30e9\u30b9\u3067\u3057\u305f\u3002\u7530\u820e\u5c4b\u306f\u3001\u81ea\u7136\u306b\u56f2\u307e\u308c\u3066\u3044\u3066\u3001\u304b\u3064\u9ad8\u53f0\u3067\u5c71\u3005\u3092\u898b\u6e21\u305b\u308b\u7d20\u6674\u3089\u3057\u3044\u5834\u6240\u306b\u3042\u308b\u306e\u3067\u3001\u3068\u3066\u3082\u6c17\u6301\u3061\u3088\u304f\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u7d20\u6674\u3089\u3057\u3044\u6642\u9593\u3067\u3057\u305f\u3002<\/p>\n<p style=\"text-align: justify;\">\u753b\u50cf\u306f\u7530\u820e\u5c4b\u306b\u5411\u304b\u3046\u9053\u3067\u64ae\u5f71\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u5230\u7740\u6642\u9593\u3092\u6c17\u306b\u3057\u306a\u304c\u3089\u3082\u3001\u611f\u52d5\u3059\u308b\u98a8\u666f\u306b\u51fa\u4f1a\u3046\u3068\u3001\u601d\u308f\u305a\u30af\u30eb\u30de\u3092\u505c\u3081\u3066\u64ae\u5f71\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1342\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO3.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO3.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO3-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p>\u9f4a\u85e4\u7d20\u5b50\u3055\u3093\u3001\u3057\u3093\u306e\u3059\u3051\u3055\u3093\u304c\u30ea\u30fc\u30c9\u3059\u308b\u8d8a\u5f8c\u30ea\u30c8\u30ea\u30fc\u30c8\u306e\u96c6\u5408\u5199\u771f\u3067\u3059\u3002\u7686\u3055\u3093\u3001\u826f\u3044\u8868\u60c5\u3092\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1343\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO4.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO4.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO4-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p>\u8d8a\u5f8c\u30ea\u30c8\u30ea\u30fc\u30c8\u4f1a\u5834\u306e\u7530\u820e\u5c4b\u306f\u9ad8\u53f0\u306b\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u9ad8\u53f0\u304b\u3089\u6570\u5206\u30af\u30eb\u30de\u3067\u964d\u308a\u3066\u304d\u305f\u3068\u3053\u308d\u3067\u5c55\u958b\u3055\u308c\u305f\u5c71\u9593\u306e\u98a8\u666f\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1344\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO5.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO5.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO5-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u8d8a\u5f8c\u306e\u5c71\u9593\u5730\u57df\uff08\u4e0a\u8d8a\u5e02\u5b89\u585a\u533a\uff09\u306e\u68da\u7530\u3067\u3059\u3002\u5c71\u9593\u5730\u57df\u3067\u306e\u68da\u7530\u306f\u6a5f\u68b0\u304c\u5165\u308a\u306b\u304f\u3044\u306e\u3067\u3001\u8fb2\u4f5c\u696d\u306f\u3068\u3066\u3082\u5927\u5909\u306b\u306a\u308a\u307e\u3059\u3057\u3001\u51ac\u306f\u51ac\u3067\u3001\u8c6a\u96ea\u5730\u5e2f\u3067\u3042\u308b\u305f\u3081\u306b\u9664\u96ea\u4f5c\u696d\u306f\u304b\u306a\u308a\u306e\u52b4\u529b\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306a\u904e\u9177\u306a\u72b6\u6cc1\u3067\u3082\u5148\u7956\u4ee3\u3005\u306e\u7530\u3093\u307c\u3092\u7dad\u6301\u3057\u3001\u7f8e\u5473\u3057\u3044\u304a\u7c73\u3092\u80b2\u3066\u3066\u3044\u308b\u65b9\u306b\u306f\u8131\u5e3d\u3057\u307e\u3059\u3002TPP\u53c2\u52a0\u306b\u3088\u3063\u3066\u3001\u3053\u306e\u3088\u3046\u306a\u8fb2\u5bb6\u306f\u3069\u3046\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1345\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO6.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO6.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO6-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u5ce0\u3092\u8d8a\u3048\u305f\u3068\u3053\u308d\u306b\u3042\u3063\u305f\u500b\u4eba\u5546\u5e97\u3067\u3059\u3002\u96d1\u8ca8\u985e\u3001\u98df\u6599\u54c1\u3001\u304a\u9152\u306a\u3069\u3092\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u90f5\u4fbf\u30dd\u30b9\u30c8\u3082\u3042\u308a\u3001\u30d0\u30b9\u505c\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3069\u3093\u3069\u3093\u90ca\u5916\u578b\u5927\u578b\u5e97\u8217\u304c\u51fa\u6765\u3066\u3001\u500b\u4eba\u5546\u5e97\u306f\u6d88\u3048\u3066\u3057\u307e\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u3088\u3046\u306a\u5c71\u9593\u306e\u96c6\u843d\u306b\u3068\u3063\u3066\u306f\u3001\u500b\u4eba\u5546\u5e97\u306f\u6709\u308a\u96e3\u3044\u5b58\u5728\u3067\u3059\u3002\u30b0\u30ed\u30fc\u30d0\u30eb\u5316\u3082\u5927\u5207\u3067\u3057\u3087\u3046\u3051\u308c\u3069\u3001\u5916\u90e8\u306b\u306a\u308b\u3079\u304f\u4f9d\u5b58\u305b\u305a\u3001\u81ea\u5206\u305f\u3061\u3067\u652f\u3048\u5408\u3063\u3066\u3044\u308b\u5171\u540c\u4f53\u306f\u65e5\u672c\u306e\u5f37\u307f\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3053\u306e\u500b\u4eba\u5546\u5e97\u306f\u3001\u652f\u3048\u5408\u3046\u5171\u540c\u4f53\u3092\u8c61\u5fb4\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO71.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1352\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO71.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"412\" height=\"618\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO71.jpg 412w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO71-200x300.jpg 200w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u8d8a\u5f8c\u3067\u3088\u304f\u898b\u308b\u6749\u306e\u6728\u3067\u3059\u3002\u4e0b\u679d\u3092\u843d\u3068\u3057\u3001\u4e0a\u306e\u65b9\u3060\u3051\u306b\u679d\u304c\u3042\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u5730\u5143\u306e\u65b9\u306b\u300c\u306a\u305c\u3053\u3046\u3059\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u8cea\u554f\u306f\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u300c\u8c6a\u96ea\u306e\u305f\u3081\u306b\u4e0b\u679d\u304c\u3042\u308b\u3068\u6728\u304c\u50b7\u3093\u3067\u3057\u307e\u3046\u300d\u300c\u306f\u3055\u304c\u3051\u3059\u308b\u306e\u306b\u4e0b\u679d\u304c\u90aa\u9b54\u300d\u300c\u7530\u3093\u307c\u306b\u306a\u308b\u3079\u304f\u65e5\u3092\u5f53\u3066\u305f\u3044\u300d\u300c\u6728\u6750\u306b\u3059\u308b\u305f\u3081\u300d\u3068\u3044\u30464\u3064\u306e\u7406\u7531\u304c\u601d\u3044\u6d6e\u304b\u3073\u307e\u3059\u304c\u3001\u672c\u5f53\u306f\u3069\u3093\u306a\u610f\u5473\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1347\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO9.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO9.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO9-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p>\u8d8a\u5f8c\u5965\u5bc2\u5eb5\u306b\u623b\u3063\u3066\u304b\u3089\u3001\u30bb\u30eb\u30d5\u30dc\u30c7\u30a3\u30ef\u30fc\u30af\u8b1b\u5ea7\u306e\u6e96\u5099\u3092\u3057\u307e\u3057\u305f\u3002\u663c\u9593\u306f\u8d8a\u5f8c\u3082\u6691\u304f\u3001\u6c57\u3060\u304f\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1348\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO10.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"910\" height=\"607\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO10.jpg 910w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO10-300x200.jpg 300w\" sizes=\"auto, (max-width: 910px) 100vw, 910px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">I did a lecture about Bodypsychotherapy and taught how to work on the deep tissue in our body to increase breathing in Echigo Inner Silence Space.<\/p>\n<p style=\"text-align: justify;\">\u8d8a\u5f8c\u5965\u5bc2\u5eb5\u3067\u306e\u30bb\u30eb\u30d5\u30dc\u30c7\u30a3\u30ef\u30fc\u30af\u8b1b\u5ea7\u304c\u7d42\u4e86\u3057\u3001\u7686\u3055\u3093\u304c\u5e30\u3089\u308c\u305f\u5f8c\u3001\u7247\u4ed8\u3051\u3092\u3057\u306a\u304c\u3089\u3044\u308d\u3093\u306a\u60f3\u3044\u304c\u6e67\u3044\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u3084\u306f\u308a\u81ea\u5206\u304c\u6301\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u4eba\u306b\u30b7\u30a7\u30a2\u3059\u308b\u3053\u3068\u306f\u697d\u3057\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u3057\u3066\u3001\u81ea\u5206\u306b\u306f\u4ed6\u8005\u3088\u308a\u79c0\u3067\u308b\u80fd\u529b\u304c\u3042\u308b\u3068\u306f\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u300120\u5e74\u4ee5\u4e0a\u7d99\u7d9a\u3057\u3066\u304d\u305f\u3082\u306e\u3084\u3001\u305d\u306e\u9593\u306b\u52c9\u5f37\u3057\u7d9a\u3051\u3066\u304d\u305f\u3082\u306e\u304c\u8eab\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u3042\u3089\u305f\u3081\u3066\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n<p style=\"text-align: justify;\">\u3053\u306e\u3088\u3046\u306a\u4e0d\u4fbf\u306a\u5834\u6240\u306b\u6765\u3066\u304f\u308c\u305f\u65b9\u3005\u306b\u611f\u8b1d\u3067\u3059\u3002<\/p>\n<p><a href=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO121.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1353\" src=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO121.jpg\" alt=\"\u9577\u3044\u4e00\u65e5\" width=\"412\" height=\"618\" srcset=\"https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO121.jpg 412w, https:\/\/niyekawa.com\/blog\/wp-content\/uploads\/2013\/08\/130818NO121-200x300.jpg 200w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u65e5\u304c\u6c88\u307f\u3001\u591c\u306b\u306a\u308b\u3068\u6628\u591c\u3068\u540c\u3058\u3088\u3046\u306b\u6dbc\u3057\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u904e\u3054\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p style=\"text-align: justify;\">\u753b\u50cf\u306f\u3001\u5148\u307b\u3069\u5bdd\u5ba4\u306e\u7a93\u304b\u3089\u64ae\u5f71\u3057\u305f\u591c\u306e\u98a8\u666f\u3067\u3059\u3002\u6708\u660e\u304b\u308a\u3060\u3051\u3067\u3082\u90e8\u5c4b\u304c\u3046\u3063\u3059\u3089\u660e\u308b\u304f\u306a\u308a\u307e\u3059\u3002\u866b\u306e\u97f3\u3092\u805e\u304d\u306a\u304c\u3089\u3001\u6708\u660e\u304b\u308a\u306e\u306a\u304b\u3067\u7720\u308a\u306b\u3064\u304f\u306e\u306f\u6c17\u6301\u3061\u3044\u3044\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"I woke up at 5:00am and I went to the facilities where my friends led Pranayama class and Ashtanga Yoga class  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